BTU60, Blackall 100 Winner, Hammer Nutrition Athlete Reesha Lewis takes some time out to give us the foundation of her nutrition plan for Brisbane Trail Ulta BTU60 and her B100 and how she is going to approach fueling the BTU110 in 2022.

Brisbane Trail Ultra® Race Day Nutrition by Race Director Shona Stephenson, sports nutritionist, top-ranking UTWT x-elite athlete, 10th UTMB, 3x3 UTA, 2nd UTMF, 3x1st B100, record holder.

Hydration Tips, By race director and Sports Nutritionist Shona Stephenson